Across
- 3. A way to be in the present
- 4. Watch your favorite ________
- 6. Drink 8 glasses of this a day
- 8. It is okay to ask for ________
- 9. Do this when listening to music
- 10. Listening to this can improve your mood
- 12. Focus on what you can
Down
- 1. Do this to communicate with friends and family from far away
- 2. Go for a ________
- 5. It is important to do this for your physical and mental health
- 7. Deep breathing is a way to promote
- 11. Read a ________