Across
- 2. To be in the present
- 3. Do this to communicate with friends and family while social distancing
- 6. Something that you eat that reminds you of your childhood
- 8. Go for a_______
- 10. ________
- 12. Focus on what you can____________
- 13. Read a_______
Down
- 1. Watch your favourite________
- 4. It is okay to ask for________
- 5. Do this when listening to music
- 7. This is important to do this for your physical and mental health
- 8. Drink 8 glasses of this a day
- 9. Deep breathing is a way to
- 11. Listening to this can improve your mood