Across
- 2. no animal products
- 6. freezing of body's parts, often the tissues of the extremities
- 10. ability to stretch muscles through full range of motion
- 14. holding a stretch
- 16. uses the senses together with body parts during movement
- 20. contains all essential amino acids
- 22. getting from point A to point B as quickly as possible
- 23. prepare the body for demands of an activity
- 24. state of total physical, mental, and social well-being
- 25. will eat eggs, and milk products, but does not eat red meat, or poultry
Down
- 1. liquid at room temperature
- 3. ability of the heart, lungs, and blood vessels to function efficiently
- 4. the body's physical need for food
- 5. unit of energy produced by food and used by the body
- 7. binge and purge
- 8. ratio of fat to lean muscle
- 9. exhaustion extreme tiredness due to the body's inability to regulate it's temperature
- 10. nutrient that provides energy and help the body store and use vitamins
- 11. food that does not contain all the essential amino acids
- 12. ability of a muscle to exert force against resistance
- 13. light physical activity
- 15. combo of speed and strength
- 17. self starvation
- 18. continuous activity fro at least 20 minutes
- 19. sugars that enter the bloodstream rapidly and provide quick energy
- 21. process by which the body takes in and uses food