short term effects

2. It beats faster and pumps blood around the body faster.
4. A step test that gives a good indication of recovery rate.
6. During exercise, the circulatory system’s most important function is __________.
10. The body does not only lose water during exercise – it also loses important salts called __________.
11. Our muscles work harder during exercise, causing them to use up more oxygen and draw on stores of _______.
12. _________debt – this is repaid by continuing to breathe heavily for a period after exercise ceases.

1. One of your bodies responses to exercise helping to cool down.
3. The elevated breathing helps to remove carbon dioxide and ______ acid, which is a mild poison
5. A process whereby blood is diverted to the skin, resulting in a red face.
7. _______ Volume(the volume of blood pumped per beat).
8. _______ rate (how quickly your body returns to normal following a period of exercise).
9. What does D in D.O.M.S mean?