Across
- 3. Exercise facility on campus that has three pools.
- 5. Strength exercise that targets back, glutes and hamstrings.
- 6. Muscles that are primarily targeted by squats.
- 9. High-intensity interval training that consists of 20-second and 10-second intervals.
- 10. Cells of the brain that grow and develop due to aerobic exercise.
- 12. Muscle that is primarily targeted by lunges.
- 13. Facility on campus that includes an artificial turf field, track, 4,000-seat arena, and 5,000-seat stadium.
Down
- 1. House that has a suspended indoor track and a 25-yard swimming pool in it.
- 2. Exercise facility on campus that is open 7am-11pm 7 days/week.
- 4. Essential fruit for runners that contains 30 grams of carbohydrate and 1 gram of protein.
- 7. Macronutrient that is essential to building muscle.
- 8. Exercise reduces this negative consequence of multiple exams in one day.
- 11. Dance fitness class that you can attend at three exercise facilities on campus.
- 14. Physical, mental, and spiritual disciplines that include breath control, simple meditation, and the adoption of specific bodily postures that is widely practiced for health and relaxation.