Skin Nutrition

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Across
  1. 3. — If poor, it can affect skin tone, elasticity, and healing.
  2. 8. — What proteins support in the body’s tissues.
  3. 10. — Required when clients show nutritional deficiency signs, eating disorders, or medical concerns.
  4. 14. — Most nutrient uptake occurs in the small intestine.
  5. 16. — Condition that fats help reduce.
  6. 18. — Supplied by carbohydrates for normal cellular function.
  7. 19. — Main site where nutrient absorption occurs.
  8. 21. — Nutrient group that includes proteins, carbohydrates, and fats.
  9. 24. — Can lead to dull skin, hair loss, or brittle nails.
  10. 25. — Support tissue repair; essential for skin healing, hair strength, and nail growth.
  11. 26. — Skin quality affected by dehydration or poor digestion.
  12. 28. — Provide energy required for normal cellular function.
  13. 29. — Category of micronutrients
  14. 30. — Benefit supported by micronutrients such as vitamin C, zinc, iron, and omega fatty acids.
Down
  1. 1. — Category of micronutrients
  2. 2. — Plays a critical role in maintaining healthy skin, hair, and nails.
  3. 4. — Process supported by protein intake for the skin.
  4. 5. — Possible result of nutritional deficiencies affecting nails.
  5. 6. — Micronutrient listed that supports collagen production and healing functions.
  6. 7. — Mineral listed under micronutrients supporting skin, hair, and nail outcomes.
  7. 9. — Supports circulation and toxin removal; low levels can affect skin tone and healing.
  8. 11. — Vitamins and minerals that support collagen production and nail strength.
  9. 12. — Possible result of nutritional deficiencies.
  10. 13. — Protein supported by key vitamins/minerals for skin structure and repair.
  11. 15. — Fatty acids listed that support collagen production and nail strength.
  12. 17. — Supported by adequate hydration.
  13. 20. — Help maintain the skin barrier and reduce inflammation.
  14. 22. — Mineral listed that supports collagen production, wound healing, and nail strength.
  15. 23. (— Client outcome supported by nutritional knowledge in beauty therapy.
  16. 27. — Skin function supported by fats.