Across
- 4. period of time (30 mins avg) before sleep
- 5. 24-hour-cycle that affects a person's VS, hormones, mood
- 6. these __________ or thoughts from the cerebral cortex can keep us awake
- 7. a diagnostic test using EEG, EMG, and EOG to track brain, muscle and eye activity during sleep
- 8. hypertension and _______________ are two medical conditions strongly associated with OSA
- 9. most deep sleep occurs in NREM sleep, stage ________
- 11. a general term meaning difficulty falling asleep, staying asleep or having non-restful sleep
- 13. sleep ____________ are practices a person associates with sleep
Down
- 1. area of the brain that functions as major sleep center
- 2. the best and most vivid dreaming occurs in this type of sleep
- 3. problem with sleep and wake regulation, a person is overcome with sleepiness and falls asleep inappropriately
- 7. broad term for sleep problems including sleep walking, night terrors, nocturnal enuresis, and bruxism
- 10. the type of shift work that is associated with the most sleep disorders
- 12. most adult sleep is this type