Across
- 4. How your emotions can be expressed
- 7. A mental health app designed for teens and young adults
- 9. The ability to bounce back from challenges
- 11. Something you need to stay balanced and healthy
- 13. What you might feel when things seem overwhelming
- 14. What can happen when you don’t manage stress well
- 15. What you do to strengthen your body and mind
- 16. Something that helps your body and mind feel good
- 17. Feeling worried or uneasy
- 18. Being present in the moment
Down
- 1. Taking care of your well-being
- 2. The people who have your back and support you
- 3. The feeling of being thankful and appreciative
- 5. A sign you should take time to rest or recharge
- 6. The practice of focusing and calming your mind
- 8. What you should do slowly to help calm down
- 10. What you experience in difficult moments
- 12. Giving a moment or emotion serious thought and consideration