Across
- 2. source of energy
- 7. a fibre that helps keeps the bowels healthy
- 10. lifestyle lacking in physical activity
- 11. a better means of transport as its exercise
- 13. important for heavy lifting
- 15. an example of B group vitamins
Down
- 1. this type of fat should be carefully monitored
- 3. lifestyle involving regular physical activity and a balanced diet
- 4. a type of sports drink that contains similar concentrations of salt and sugar as the human body
- 5. a condition caused by too little water being consumed
- 6. ensures oxygen can be transported around the body
- 8. carbohydrates are stored as this
- 9. what energy consumption is measured in
- 12. helps achieve and maintain peak bone mass
- 14. essential to restore fluid balance