Across
- 2. Get _____ to eight hours of sleep each night
- 4. Take _____-down breaks in shared areas
- 6. Stay _______ by drinking plenty of water
- 7. _____ yourself — don't overexert during hot conditions
- 8. ______ means you are already slightly dehydrated
Down
- 1. Eat a well-________ meal to fuel your body
- 3. Recognize signs and symptoms of heat-related _________
- 5. Wear light-colored and __________ clothing
- 9. Know your limits and personal _____ factors