Across
- 4. ability to think, reason, and remember
- 6. HORMONE INCREASES FELLINGS OF RELAXATION AND SLEEPINESS
- 7. ACTIVE STAGE OF SLEEP THAT LASTS 90-110 MINUTES
- 10. mental illness that develops as a result of stressful events
- 12. FACTORS THAT LEAD TO STRESS
- 13. extreme stress due to deeply disturbing events
- 16. stress caused by repeated, long-lasting exposure to severe stressors
- 17. BODY'S REACTIONTO STRESS
Down
- 1. state of emotional, physical, and mental exhaustion
- 2. FOLLOWS 24 CYCLE OF SUN FOR NATURALLY OCCURING SLEEP
- 3. practice of devoting an appropriate amount of time to each task.
- 5. process of using strategies to reduce the impact of the stress response and handle threatening situations in positive ways.
- 8. The body’s physical and psychological reactions to situations people perceive as threats.
- 9. BAD STRESS
- 11. GOOD STRESS
- 14. REAPPRAISAL ability to think, reason, and remember
- 15. chemicals that coordinate the fight-or-flight response; include epinephrine, norepinephrine, and cortisol
