Across
- 3. If stressed, write your own .....
- 4. Surroundings.
- 5. Unhelpful thoughts are triggered by ...
- 9. Something you feel.
- 10. What we do.
Down
- 1. Thinking the worst will happen.
- 2. Persistent, excessive worries always.
- 6. What we think.
- 7. To bounce back from a problem.
- 8. The hormone that tells you to sleep.