Across
- 3. Can be caused by too much stress
- 4. Getting _______ is an example of positive stress
- 7. Positive form of stress
- 9. A physical symptom of stress can increase this
- 10. A way to help you relax and normalize when stressed
- 12. A state of worry or mental tension caused by a difficult situation.
- 13. Can be the result of too little stress
Down
- 1. This type of stress is caused by things outside oneself
- 2. Manageable stress can increase _______ and performance.
- 5. Negative form of stress
- 6. This type of stress is caused by mental pressures you put on yourself.
- 8. ________ can be beneficial for stress management.
- 11. Stress is our body's response to _________.