Across
- 1. A state of peace and quiet without being upset.
- 4. Letting go of bitterness or the desire to get even.
- 6. The result or effect of an action you take.
- 8. Looking at a situation from another person's view.
- 10. A thought-out way of dealing with a situation.
- 11. A disagreement or argument that needs to be settled.
- 12. A short break to get away from a stressful moment.
- 13. The feeling of stress in a tense situation.
- 15. Keeping your emotions steady and level.
- 16. Down Taking time to lower your emotional temperature.
- 17. Acting like an adult and taking responsibility.
- 18. Using your brain to process a situation before acting.
- 19. Your ability to decide how you will act.
Down
- 2. Noticing the physical signs of anger in your body.
- 3. Taking deep breaths to calm your nervous system.
- 5. Treating others fairly even when you are angry.
- 7. The emotions you experience during a conflict.
- 9. The feeling of being upset when things don't go right.
- 14. What you do as an immediate response to a problem.
- 16. The power to manage your own behavior.