Across
- 2. switch to fat-free or ___ milk products
- 4. balance your ___
- 6. cut back on products ___ in solid fats, added sugars, and salts
- 9. make half your grains ___ grains
Down
- 1. eat more vegetables, fruits, and ___ dairy products
- 3. avoid ___ portions
- 5. enjoy your food, but eat ___
- 7. make ___ your plate fruits and vegetables
- 8. choose lower ___ versions of food
- 9. drink ___ instead of sugary drinks