Across
- 1. fit and in good shape
- 2. unhealthy and overweight
- 4. overly stressed
- 7. feeling sad, down-in-the-dumps, "blue"
- 8. reflecting your life in a way that will cause you to make a difference about it
- 11. lack of sleep
- 13. the number of percent that diet plays in losing fat
- 14. need at least 5 servings of this a day
- 16. weight that is not muscle
- 18. positive mood
- 19. may contain a seed or seeds and comes from a plant or tree
- 20. relative to the the heart rate
- 21. unhealthy oily food that has been pre done and/or made before purchaser arrives so that it'll be ready to take out
Down
- 1. blocked arteries or blood vessels that can lead to a heart attack or stroke
- 3. fat that has been transformed
- 5. negative mood
- 6. changing this if you are eating unhealthy can help a lot
- 8. emotional pressure that has been ongoing for a long period of time
- 9. how your calorie intake should be proportioned everyday
- 10. feeling pressure about something
- 12. helps you gain muscles and regulate cholesterol levels
- 15. a pleasing sight
- 17. restricting the amount of food that a person intakes
- 21. product that is edible and can be consumed