Across
- 2. Avoiding growth
- 4. The process of nourishing the body
- 5. Rate of calorie burning while not active
- 7. Vitamins and minerals, for example
- 9. Vital for all living organisims
- 12. What is burnt when exercise is performed
- 13. Elements found in the earth, essential for health
- 15. An emotion caused by danger or threat
- 16. Found in pasta, bread, and rice
- 17. Stored energy in the body
Down
- 1. Essentrial building blocks for muscles
- 3. Something that you do frequently
- 6. zone Where one is pushed beyond their limits
- 8. Maintaining this leads to stable body weight
- 10. A caetgory of nutrients like A, B, C
- 11. Objecitve or Target
- 14. The result of hard work and effort