Across
- 1. describing percentage body fat, bone and muscle in human bodies.
- 6. bursts of intense workouts with breaks between
- 7. a type of exercise that gets your heart rate up
- 8. helps chances of muscle injury
- 10. how fast a athletes stimulus is
Down
- 2. the bodies smooth and efficient moves
- 3. how much weight you can lift
- 4. a rapid body movement in direction
- 5. used for a fitness plan
- 9. A short exercise that uses less oxygen than cardio