Across
- 4. What is the abbreviation for The Dietary Guidelines?
- 5. Oranges contain ________.
- 7. Beef and nuts contain Vitamin___.
- 8. Broccoli and spinach are a good source of Vitamin__.
- 10. Symptoms of Vitamin___ deficiency include dizziness and mood changes.
- 14. A nutrient transports oxygen and nutrients throughout the body.
- 15. is the nutrient that helps your nerves function and helps your heartbeat stay regular.
- 16. Symptoms of _______ deficiency include cold head/feet and dizziness.
- 18. Almonds contain _________.
- 20. One reason people eat.
Down
- 1. Symptoms of Vitamin___ deficiency include fatigue and brain dysfunction.
- 2. McDonald's salad contains _______.
- 3. Nutrients that regulate many chemical reactions in the body.
- 6. The fastest state in America.
- 9. is the study of how your body uses the food you eat.
- 11. Everything is______ in America.
- 12. is another name for fats.
- 13. Symptoms of Vitamin__ deficiency include fatigue and growth impairment.
- 17. the number of essential nutrients.
- 19. One food source of healthy fats.