Across
- 3. internal dialogue that builds confidence
- 4. guided treatment to the body or mind
- 7. what you need to block out distractions
- 13. to acquire something you once knew
- 14. rejoining the team or system after absence
- 15. toughness, persistence, and passion confidence
- 16. regaining strength after stress or trauma
- 18. a series of steps leading to progress
- 19. repeated pattern every time you do something
- 21. sudden spark that lifts your spirit
- 22. physical damage that pauses performance
- 24. natural body repair, sometimes slow
- 25. the inner fire that pushes you to act
Down
- 1. gradual process of physical restoration
- 2. the ability to wait or endure without frustration
- 5. steady effort despite obstacles
- 6. thing that mentally or physically holds you back
- 8. a return after a setback
- 9. physical or mental power
- 10. mental or emotional strain often from pressure
- 11. belief in your ability
- 12. deep emotional low that affects everyday life
- 17. repeated effort to improve performance
- 20. moving forward despite fear or doubt
- 23. involving the brain, emotions, or mindset