Across
- 4. The ability to understand and share another person’s feelings
- 6. Thoughtful consideration of one’s experiences, emotions, or actions
- 7. The ability to bounce back after adversity or emotional hardship
- 8. Willingness to show emotions or admit struggles without shame
- 10. Limits we set to protect our emotional and mental wellbeing
Down
- 1. A mindset focused on appreciation and thankfulness
- 2. Intentional actions taken to support one’s physical and emotional health
- 3. A mood disorder involving persistent sadness and loss of interest
- 5. A practice of staying present and aware without judgment
- 9. A feeling of worry or unease, often linked to stress or uncertainty