Across
- 3. The ability of the muscles to do an activity for a long time without getting tired.
- 6. An important thing to concentrate on when being active
- 7. This type of light exercise is done before a workout
- 8. Twenty minutes of exercise _______ is recommended.
Down
- 1. This type of light exercise is done after a workout
- 2. The ability of the body to stretch to its limit.
- 4. Movement to music.
- 5. Strangely you have more of this when you exercise regularly