Across
- 2. Thoughts that make us feel bad
- 4. Thoughts lead to these
- 5. Predicting things will go bad without know so
- 7. Anger Control Chain: two words, unhelpful thought
- 9. Shape of diagram showing thoughts, feelings, and behavior
- 11. Wrting thoughts and challenging them
- 12. Anger Control Chain: Helpful Thought
- 13. Thinking "it was THEIR fault"
Down
- 1. Two words: skill for changing bad thoughts for good ones
- 3. Therapy word for "thinking"
- 6. Thinking you didn't do anything THAT bad
- 8. Thinking you are mad when you are anxious or sad
- 10. Two words: method for making anxious thoughts silly