Across
- 1. also known as essential amino acids
- 6. not eatings enough carbs can result in
- 8. a complex carb found in bread
- 10. is stored in the liver and muscles
- 11. comes from animal food
- 14. is a simple carb and sweet
- 15. nuts, seeds and corn oil are
Down
- 1. considered incomplete protein
- 2. fish and flax seed are
- 3. can cause heart disease and type 2 diabetes
- 4. comes from plant food
- 5. number of calories in a carb gram
- 7. number of calories in protein gram
- 9. number of calories in a fat gram
- 12. comes from commercial prepared/processed food
- 13. considered complete protein