Across
- 4. vigorousintensity exercise per week
- 5. ways to incorporate physical activity throughout your day
- 6. first key tips to stay slim and healthy
- 8. exercise that do in the water or pool
- 10. drink plenty of water throughout the day
Down
- 1. do this for the week can help you make healthy choices foods
- 2. focus on building sustainable habits over time
- 3. be mindful by this hidden in processed foods
- 7. third tips to stay slim and healthy
- 9. prioritize food on diet