Across
- 3. the measure of how long you do something
- 4. load with too great a burden or cargo.
- 5. the measure of how fast or slow you are doing an activity
- 7. the quality of bending easily without breaking.
- 8. used to describe the percentages of fat, bone, water and muscle in human bodies.
- 10. relating to or denoting exercise that does not improve or is not intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
- 11. the amount of force a muscle can produce with a single maximal effort.
- 12. the set of organs that allows a person to breathe and exchange oxygen and carbon dioxide throughout the body
- 14. any of the fine branching blood vessels that form a network between the arterioles and venules.
- 16. the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
- 17. relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
- 18. the quality of belonging or relating uniquely to a particular subject.
Down
- 1. way of monitoring your exercise program
- 2. the process of developing or moving gradually towards a more advanced state.
- 6. the ability of heart and lungs to absorb, transport and utilize oxygen over extended period of time during physical exertion
- 9. A goal to have in the future to work towards
- 13. A goal you can quickly achieve
- 15. any of the muscular-walled tubes forming part of the circulation system by which blood (mainly that which has been oxygenated) is conveyed from the heart to all parts of the body.
- 19. the rate at which something occurs or is repeated over a particular period of time or in a given sample.