Across
- 6. showing others how you regard their message; considerate and deliberate
- 7. frustrated, worried, silly/wiggly, excited, loss of some control
- 9. sad, sick, tired, bored, moving slowly
- 12. the ability to control when and how emotions are expressed
- 13. the practice of making affirming statements about oneself to oneself
- 14. anger, anxiety, fear, guilt, shame, sadness, envy, disgust
Down
- 1. A system that uses four colored zones to help us understand our emotions and how our body feels
- 2. happy, calm, feeling okay, focused, ready to learn
- 3. A word, concept, action or idea that causes someone to react emotionally.
- 4. mad, angry, terrified, yelling, hitting, out of control
- 5. A limbic system structure involved in memory and emotion, particularly fear and aggression.
- 8. signals for something to happen
- 10. actions that people can take to master, tolerate, reduce, or minimize the effects of stressors
- 11. to meet one action with another one; immediate and rash