Types of Diets

2. Reduce carbohydrate into to less than ______ grams a day
6. Flexitarian diet consists of the word _____ and vegetarian
7. Fewer than four servings per week of ________
14. You should limit _____ root veggies from your Keto diet
16. The vegan diet is low in ____________
17. Less than a serving of ________ per week
19. How many categories are in the Noom Diet?
20. Reduces risk of developing heart disease and _______
22. You should _____ meat, refined grains, and alcohol from the Flexitarian Diet
24. The secret is life time ____________ not just 'exercising'
26. Percentage of Americans that identify as vegan
27. The Zone Diet focuses on
29. Zeroes in on the foods that specifically improve ______
30. An alternative fuel called ________ is produced from stored fat
31. Encouraged to eat carbs that are low on the

1. vegan don't eat any animal _______
3. You will eat ____ times a day
4. The Mediterranean diet is ranked number ___ in the world
5. The Mediterranean diet is more about ________ without a focus on losing weight
8. The Room app offers simple ________
9. The plan has desserts and sugars all the way to the _________ foods
10. Eat plenty of fruits and vegetables because they do not count for any ______
11. What category does lean proteins, some dares, healthy fats, legumes, and grains?
12. What adds a lot of points?
13. WW is very nutritious while still giving those who follow the plan a lot of _________ with what they eat
15. How much is the monthly membership fee?
18. There are many ________ to meat and dairy
19. Decreased risk of Type ___ diabetes or management of pre-diabetes
21. Experts describe the Felxitarian Diet as "nutritionally ________"
23. Studies found that the MIND diet lowers the risk of Alzheimer's by _______ percent
25. The Zone diet follows an _______ meal schedule
28. The Keto diet is a very low carb and high ___ diet