Across
- 3. cardiovascular exercise
- 5. an even distribution of weight enabling someone or something to remain upright and steady
- 6. abbreviation from high-intensity interval training
- 7. activity of propelling oneself through water using the limbs
Down
- 1. the quality or state of being physically strong
- 2. a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind
- 3. the sport or activity of riding a bicycle
- 4. the action or movement of a runner
