Across
- 4. Maintaining a healthy body weight through proper nutrition and physical activity is key to a longer life _______.
- 5. When you do exercise regularly, your _______ become stronger.
- 6. A ______ diet includes fruits, vegetables and proteins to promote overall health and well-being.
- 7. Heart ______ remains a leading cause of death worldwide, emphasizing the importance of a healthy lifestyle.
Down
- 1. Fatty fish like salmon provide omega-3 fatty acids, important ______ for heart and brain health.
- 2. To maintain a healthy life, it's crucial to ______ on eating nutritious foods rich in vitamins.
- 3. The doctor will carefully ______ your vital signs to ensure you maintain a healthy lifestyle.