Across
- 7. A nutrient that provides the body’s main source of energy.
- 9. Foods made from wheat, rice, oats, corn, or other grains.
- 11. A nutrient the body needs in small amounts (vitamins and minerals).
- 13. A type of food additive that helps prevent food from spoiling.
- 15. A substance in food that the body needs to grow, repair itself, and function properly.
- 16. A nutrient the body needs in large amounts (carbohydrates, protein, fat).
- 17. A nutrient that provides energy and helps absorb certain vitamins.
- 19. A unit that measures the amount of energy food provides.
- 20. Foods that come from plants and contain natural sugars, vitamins, minerals, and fiber.
Down
- 1. A food additive used to improve or change the color of food.
- 2. Plant-based foods that are rich in vitamins, minerals, and fiber.
- 3. A substance added to food to improve taste, appearance, or shelf life.
- 4. A category of foods that provide similar nutrients.
- 5. A nutrient that helps build and repair muscles and body tissues.
- 6. A type of carbohydrate that helps with digestion.
- 8. Foods and drinks made from milk that provide calcium, protein, and vitamin D.
- 10. A nutrient that helps regulate body temperature and transport nutrients.
- 12. Eating a variety of foods in proper amounts to support overall health.
- 14. An organic nutrient needed in small amounts to support body functions.
- 18. A model that shows how much of each food group to eat