Across
- 5. Progressive ? is a training principle (8)
- 9. This skill responds to a stimulus (8,4)
- 11. Training principles tedium and v? (8)
- 13. Body ? is a health related component of fitness (11)
- 14. The ability to move quickly (5)
- 15. This describes joint range of movement (11)
Down
- 1. Fixed contractions against a resistant load (8,9)
- 2. Skill related component of fitness (12)
- 3. Describes our centre of mass (4)
- 4. This endurance training is necessary (7)
- 6. Forced developed over the shortest period of time (5)
- 7. A strong core improves our ability to ? (7)
- 8. Maximum force generated by a muscle (8)
- 10. A disadvantage of training outside (3,7)
- 12. Changing direction quickly and precisely (7)