Across
- 3. any form of movement that causes your body to use energy
- 4. physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
- 7. the amount of force your muscles can exert
- 8. the ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity.
Down
- 1. the ability of your muscles to perform physical tasks over a period of time without tiring. Flexibi
- 2. the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
- 5. little physical activity
- 6. the ability to move your body parts through their full range of motion.