Across
- 2. Natural compounds found in fruits that help protect them from fungi, bacteria, viruses, and animals.
- 5. The body's ability to absorb water and supports overall health.
- 8. A vitamin that supports vision, immune function, and healthy skin.
- 9. A water-soluble vitamin that helps the body grow and repair tissues, make collagen, heal wounds, and maintain bones and teeth.
- 11. Precursors to vitamin A, promoting eye health and immunity.
- 12. Powerful antioxidants that give fruits their vibrant colors.
- 13. A mineral regulates fluid balance, nerve function, and muscle contractions.
- 14. Aids digestion, promotes satiety, and supports heart health.
Down
- 1. The aroma and volatile compounds that contribute to their ___________
- 3. Nutrients that are not digested by the body but can promote the growth of beneficial bacteria in the colon.
- 4. Fruits help prevent hypertension and help with overall _______
- 6. What makes fruits ideal for weight management.
- 7. Anti-inflammatory, antimicrobial, and antiplatelet properties.
- 10. A vitamin that is important for cell division and DNA synthesis.