Across
- 2. important in energy metabolism
- 4. not enough of a certain vitamin or mineral
- 6. a substance taken to remedy a deficiency
- 9. there are over _____ types of vitamins
- 10. healthy compounds the body needs
- 11. not taking supplements while pregnant can lead to injuries in the child as it can damage the ______ tubes
- 12. you need about 75 ______ of vitamin k every day
- 13. it is a necessary glucose production
- 14. helps sleep
- 15. found in greens organ meats, sprouts and sunflower seeds
Down
- 1. vitamin b3 is also known as
- 3. vitamin A is a _________ that is naturally presented in many foods
- 5. helps strengthen bones
- 7. also known as vitamin b6
- 8. not taking some supplements can lead to chronic diseases, heart diseases, diabetes, cancers, and ________