Vitamins and Minerals

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Across
  1. 2. Bone _________-Phosphate
  2. 4. Important for parathyroid __________ relese, muscle contraction, bone formation, blood pressure control-Magnesium
  3. 6. Essential ___________ in collagen formation. Important for wound healing, bone fractures, and resistance to infacions- Vitamin C
  4. 8. ___________ health and development, treat pernicious anemia, used in management of neuropathy- Vitamin B12
  5. 9. Essential for blood cell formation, protein ___________ and prevention of neural tube defects- Folic acid
  6. 10. Antioxide and protects vitamin A and fatty acids from oxidation
  7. 12. Helps maintain good vision
  8. 14. Helps body metabolize carbohydrates, fats, and make steroids
Down
  1. 1. Regulates absorption of calcium and phosphorus for bone health
  2. 3. Involved in the formation of bone, as well as in __________ involved in amino acid, cholesterol, and carbohydrate metabolism- Manganese
  3. 4. Supports red blood cell health through formation of ___________ in blood and myoglobin, which supplies oxygen to muscles- Iron
  4. 5. Helps body break down amino acids, regulates energy, growth, hormones, and formation of red blood cells
  5. 6. Along with sodium and chloride, referred to as __________. Maintains fluid balance, blood pressure, cell integrity, muscle contractions, and nerve impulse transmission-Pottasium
  6. 7. Essential for nervous tissue function
  7. 10. Various classes of enzymes depend on B6 for their activity
  8. 11. Important for fat synthesis, protein and carbohydrate breakdown, tissue respiration
  9. 13. Maintaining _________ function wound repair impaired taste
  10. 14. Helps make factors that promote blood clotting
  11. 15. Necessary for strong __________ structure, teeth, muscle tissue-Calcium