Across
- 2. A state of being well physically, mentally, and emotionally
- 3. Focusing on the present moment without judgment
- 5. Chemicals your body releases during exercise that make you feel good
- 10. A brain chemical linked to happiness and mood
- 11. A brain chemical that helps you feel pleasure
- 13. A feeling of nervousness or fear about the future
Down
- 1. The opposite of nervous; feeling peaceful
- 4. Feelings like happiness, sadness, anger, or fear
- 6. Outdoors, including trees, grass, flowers, and animals
- 7. Related to the mind or brain
- 8. Natural light that helps your body make serotonin
- 9. A feeling of being overwhelmed or worried
- 12. A simple physical activity that boosts mood and energy