Across
- 6. Men's Health Month theme in June
- 9. Tech that saves time
- 10. Guided stress-reducing exercise
- 12. Writing to process feelings
Down
- 1. Mental health professional
- 2. Stimulant that can hurt sleep
- 3. Saying no to protect energy
- 4. Phrase discouraging men from seeking help
- 5. Emotional exhaustion from caregiving
- 7. Quick connection ritual
- 8. Keeping emotions inside
- 11. Healthy snack for shift workers