Across
- 2. Water helps to maintain our body temperature on hot days through this means
- 4. Dietary fibre helps to prevent this unhealthy non-nutrient from being absorbed into bloodstream
- 7. The diuretic substance in drinks like coffee, tea and cola that increases urge to pee
- 8. Another name for 'dietary fibre'
- 11. This type of carbohydrates have high dietary fibre content
- 12. A condition of having dry, hard stools due to insufficient intake of water and dietary fibre
- 14. The number of glasses of water the average individual is recommended to drink a day
- 15. The feeling of fullness contributed by drinking water and consuming much dietary fibre
Down
- 1. A condition of development of small pouches that grow within the large intestine
- 3. A beverage with high protein and calcium content
- 4. An example of insoluble dietary fibre that is usually found in the cell walls of plants
- 5. A good dish to serve an elderly to increase their water intake
- 6. Consumption of this juicy fruit with red flesh helps to increase one's daily water intake
- 9. A condition whereby our body experiences a lack of water and feel extremely thirsty
- 10. When excess dietary fibre is consumed, the stomach may experience this
- 12. The type of cancer whereby cancerous cells grow in the rectal area of large intestine
- 13. Water helps to transport these in blood to all our body cells