Across
- 3. a vital nutrient your body needs in small amounts to work properly and stay healthy, helping with growth, development, and essential functions like vision and immunity.
- 8. Encompasses an individual's emotional, psychological, and social well-being, influencing how they think, feel, and act.
- 9. A state of being physically fit and healthy, often achieved through consistent exercise and proper nutrition.
- 10. A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
Down
- 1. Refers to the well-being and condition of the body.
- 2. A mile over which a food item is transported during the journey from producer to consumer, as a unit of measurement of the fuel used to transport it.
- 4. The study of diets and the way in which food is used by the body to maintain health and fitness.
- 5. An overall state of being in good health and a state of balance in body, mind, and spirit.
- 6. A meal halfway through the day.
- 7. activity requiring physical effort, carried out to sustain or improve health and fitness.