Across
- 1. Choices and habits that promote overall health and well-being.
- 6. Efforts to enhance one's skills, knowledge, and personal growth.
- 10. Clue: The process of learning more about oneself.
- 11. An evaluation of one's health and well-being.
- 12. Clue: A positive attitude and practice of being thankful.
- 14. Tools, information, and support for achieving wellness goals.
- 15. Activities and exercises to strengthen mental well-being.
- 17. The dissemination of information to promote health and wellness.
- 18. Activities and routines to enhance one's quality of life.
- 19. The study of human flourishing and well-being.
- 20. The link between mental and physical health.
- 21. A program or location where individuals focus on their well-being.
Down
- 2. Specific objectives related to physical health and fitness.
- 3. Actions taken to avoid illness or injury.
- 4. Therapeutic approaches that address the whole person.
- 5. A dietary approach that considers the whole person and emphasizes natural and whole foods.
- 7. A program or competition to encourage healthy behaviors.
- 8. Techniques and methods to lower stress levels.
- 9. Approaches to healing that consider the mind, body, and spirit.
- 13. A structured plan or initiative to improve health and fitness.
- 16. Practices and habits that promote better sleep quality.