Across
- 2. The body's ability to resist illness through natural defenses
- 4. A state of overall physical, mental, and social wellbeing
- 8. A technique used to control breathing and reduce anxiety
- 9. A long-term financial plan for life after employment
- 10. The habit of setting aside money regularly over time
- 12. A chronic condition caused by prolonged stress or overwork
- 13. Physical condition achieved through exercise and healthy habits
Down
- 1. The ability to understand and manage emotions
- 3. A professional who provides guidance on managing money
- 5. A balanced combination of nutrients required by the body
- 6. A mental health condition characterized by persistent sadness
- 7. The practice of being fully present in the moment
- 11. The systematic tracking of income and spending
- 14. The recommended number of hours adults should sleep each night