Across
- 3. Ability of a muscle group to keep working for a long time
- 8. Ability to work at an elevated heart rate for a long time
- 10. A test to determine healthy weight range, using only height and weight
- 11. A test that lasts only 5 minutes, using a step, to determine cardiorespiratory endurance
- 14. An understanding of one's own worth and value
- 15. Ability of the body to operate normally
- 16. Ability to move through a full range of motion without pain
- 17. Ability to control and express emotions appropriately
- 18. Ability of a muslce group to move against significant force
- 20. Ability to learn and process information
Down
- 1. Mouth, throat, lungs, blood, heart, blood vessels
- 2. Having a good level in all 5 domains and having them balanced
- 4. The range your heart rate should be in to improve cardiorespiratory endurance
- 5. Ability to establish and maintain positive relationships
- 6. Having a sense of one's purpose
- 7. The amount of weight on a person that is made of materials other than fat
- 9. Increase in muscle size
- 12. A measurement of how much of one's body is made of fat vs. other material
- 13. A person's current level in all 5 domains, good, bad, or otherwise
- 19. Ability to perform daily tasks with energy and ability left to respond to unplanned demands