Across
- 4. harmful causing or capable of causing damage
- 8. fitness the quality or state of being fit
- 9. stretch to become extended without breaking
- 10. energy natural enthusiasm and effort
- 12. relaxation a way of becoming rested or calm and free from stress
- 13. exercise physical activity that is done in order to become stronger and healthier
- 15. education the action or process of teaching someone
- 21. opportunity an amount of time or a situation in which something can be done
- 23. regulations an official rule or law that says how something should be done
- 26. incident an occurrence of an action or situation
- 28. accident an event that is not planned or intended
- 29. assess to determine the importance, size, or value
- 30. prevention the act or practice of stopping something bad from happening
- 31. habit a behavior pattern acquired by frequent repetition
- 33. change to undergo transformation
- 35. strategy a careful plan or method for achieving a particular goal
- 37. training a process by which someone is taught skills
- 38. security things done to make people or places safe
- 39. recovery the act or process of returning to a normal state
- 41. breath inhale and exhale
- 42. laughter to find amusement or pleasure in something
- 43. health the condition of being sound in body, mind, or spirit
- 44. yoga system of exercises for mental and physical health
- 46. muscles physical strength
Down
- 1. walking to go on foot for exercise or pleasure
- 2. danger the possibility that you will be hurt
- 3. cause a reason for an action or condition
- 5. measure an amount or degree of something
- 6. value usefulness or importance
- 7. motivate to give or be a reason for doing something
- 11. conditioning the process of becoming stronger and healthier by following a regular exercise program and diet
- 14. notify to tell someone officially about something
- 16. violation the act of doing something that is not allowed by a law or rule
- 17. protection the state of being kept from harm
- 18. choice a range of things that can be chosen
- 19. nutrition process of eating the right kind of food
- 20. knowledge information, understanding
- 22. longevity long continuance
- 24. massage manipulation of tissues
- 25. positive hopeful or optimistic
- 27. strength power to resist force
- 32. inspect to view closely in critical appraisal
- 34. hazard a source of danger
- 36. urgency very important and needing immediate attention
- 40. balance mental and emotional steadiness
- 45. diet habitual nourishment