Across
- 3. A practice involving breathing and stretching.
- 5. Focus on breathing and awareness.
- 6. A form of physical activity that improves fitness.
- 7. The body's way of restoring energy at night.
- 10. Fruits and ________ are healthy foods
- 11. The body’s form of energy.
Down
- 1. Positive health and wellbeing.
- 2. Helps prevent dehydration.
- 4. Mental or physical pressure people experience.
- 8. What helps the body rebuild cells
- 9. Feeling calm and free from stress.