Across
- 3. Our senior wellness specialist's first name
- 4. FB's team-based program starting Jan 6th! Top 2 teams get prizes
- 6. Mental exercise engaging in contemplation, reflection or relaxtion
- 7. 7-9 hours of this is crucial for your well-being
- 8. Main source of energy for exercise under 2 minutes
Down
- 1. Form of exercise involving rapid, explosive movements
- 2. Someone trained to give medical care or attention. We have one in our HR area
- 5. In the MPR every Tues/Thurs at 2PM