Across
- 2. the cause of less than 8 hrs of sleep, lack of exercise, or not enough carbs
- 7. you should consume close to 2,000 calories if you live a _________ lifestyle
- 8. something you should get at least eight hours of each day to maintain health and happiness
- 9. formula that is used to guide how one exercises
- 10. give teens direction in life, provide motivation, and help teens learn from their failures and mistakes
Down
- 1. feelings of stress, panic, or worry
- 3. planned, structured movement
- 4. study of foods
- 5. activity which requires any movement that uses energy
- 6. a good way to help with cholesterol control