Across
- 6. The things that are most important to you right now
- 8. Time spent relaxing and doing absolutely nothing
- 9. A fixed sequence of daily habits that keeps you on track
- 11. Physical or mental exhaustion from overworking
- 12. Staying present and aware in the current moment
- 14. The ability to bounce back from difficult stressors
- 15. Deliberate actions taken to preserve your own health
- 16. Physical activity that boosts energy and relieves stress
- 17. The state of being in good health, both mind and body
Down
- 1. Turning off phones and laptops to step away from work
- 2. A practice of calming the mind to find inner peace
- 3. A peaceful state where work and life blend together
- 4. Eating well-balanced meals to fuel your daily life
- 5. Limits you set to protect your time and energy
- 7. Activities you do for pleasure outside of your work
- 10. Practicing thankfulness to improve your mental outlook
- 13. Passing tasks to others to lighten your own workload