Across
- 5. getting enough of this can help you in feeling rested.
- 7. to communicate or exchange ideas, information, etc., by speaking
- 9. relief from bodily or mental work, effort, etc.
- 10. this is a way to express yourself creatively.
- 11. bodily or mental exertion, especially for the sake of training or improvement of health
Down
- 1. when taken as prescribed these can help with symptoms.
- 2. anything used as a means of accomplishing a task or purpose
- 3. an adherent, follower, backer, or advocate.
- 4. to write self-examining or reflective journal entries.
- 6. the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
- 8. this is a place where you may learn something or have the chance to connect with others going through similar things.