Across
- 2. A mental health condition involving persistent feelings of sadness, hopelessness, and loss of interest in activities.
- 3. A feeling of worry, nervousness, or fear that can be mild or intense and may affect daily life.
- 5. The ability to understand and share the feelings of another person.
- 7. Te Reo Maori word for the mental and emotional dimension of hauora
- 9. How much you value and feel confident about yourself.
- 10. A physical or emotional response to pressure or demands. It can be positive (motivating) or negative (overwhelming)
Down
- 1. The ability to recover from stress, challenges, or difficult situations
- 4. A person’s emotional, psychological, and social well-being. It affects how we think, feel, and act
- 6. Te Reo Maori word for wellbeing
- 8. Recognizing and appreciating the good things in your life. Practising gratitude can improve mental health and happiness.